Weigh In record (no journal entry) for 26 April 2019
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222.4 lb
Lost so far: 42.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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8035 kcal
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Fat: 536.92g | Prot: 308.49g | Carb: 505.64g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, American Cheese, Now Sports MCT Oil, Carlson The Very Finest Fish Oil, Carlson Norwegian Cod Liver Oil, Great Lakes Gelatin Collagen Hydrolysate, Scrambled Egg, Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream, Cinnamon, Butter. Lunch: Wal-Mart Ribeye Steak, Sargento Colby Jack String Cheese, Mozzarella Cheese (Whole Milk, Low Moisture), Market Pantry Deli Swiss Cheese Slices. Dinner: Ben & Jerry's S'mores Ice Cream, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. more...
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losing 2.0 lb a week
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