Weigh In record (no journal entry) for 26 April 2019
|
194.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2019:
|
184 kcal
|
Fat: 2.50g | Prot: 4.00g | Carb: 36.00g.
Breakfast: Quaker Instant Oatmeal Maple & Brown Sugar (Natural & Artificially Flavored), Living Essentials 5-Hour Energy Drink. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skydiverjim's weight history
|