Weigh In record (no journal entry) for 26 April 2019
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140.2 lb
Lost so far: 6.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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598 kcal
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Fat: 14.16g | Prot: 27.74g | Carb: 82.94g.
Breakfast: Muller Light Toffee Yogurt. Lunch: Tesco Watermelon, flora Flora Light, Sainsbury's Wholemeal Large Oat Topped Deli Roll, Asda Cooked Chicken Strips, Cooked Beetroot. Snacks/Other: Twinings Camomile & Spiced Apple Tea, Skips Tingly Prawn Cocktail, Coffee with Semi-Skimmed Milk, Asda Gingerbread Man. more...
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losing 2.8 lb a week
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mandydb2's weight history
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