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FBS 5.8
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3
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166.0 lb
Lost so far: 44.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1794 kcal
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Fat: 128.64g | Prot: 78.70g | Carb: 86.25g.
Breakfast: Butter (Salted), 90 Second Bread. Lunch: Ground Beef (70% Lean / 30% Fat), Cauliflower Fried Rice. Dinner: Indian Flatbread Naan, Cashew Chicken, Shahi Paneer. Snacks/Other: Olympic Krema Vanilla Greek Yogurt. more...
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steady weight
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