89208612297lyda's Journal, 26 April 2019

Weigh In record (no journal entry) for 26 April 2019
138.9 lb Lost so far: 15.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2019:
229 kcal Fat: 7.37g | Prot: 11.12g | Carb: 30.80g.   Breakfast: Избенка Сырники с Овсяной Крупой, Кофе с Молоком, Геркулес Овсяная Каша на Молоке. more...
losing 0.9 lb a week

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