Weigh In record (no journal entry) for 25 April 2019
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182.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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3983 kcal
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Fat: 182.17g | Prot: 238.58g | Carb: 424.87g.
Dinner: Costa Vida Sweet Pork Burrito, HoneyBaked Honey Baked Ham. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Legion Whey+ Chocolate Peanut Butter, Legion Genesis, Eggland's Best Hard Boiled Eggs, Valued Naturals Natural Cashews. more...
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losing 8.4 lb a week
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