Weigh In record (no journal entry) for 25 April 2019
|
177.0 lb
Lost so far: 85.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2019:
|
1050 kcal
|
Fat: 62.50g | Prot: 77.95g | Carb: 55.83g.
Breakfast: Egg, Premier Nutrition High Protein Shake - Chocolate. Lunch: Hellmann's Real Mayonnaise, Cheddar Cheese, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Half and Half Cream, Producers Heavy Whipping Cream. Snacks/Other: Kroger Salted Peanuts, Orville Redenbacher's Original Popcorn Kernels. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chancelet's weight history
|