Weigh In record (no journal entry) for 25 April 2019
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109.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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963 kcal
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Fat: 10.49g | Prot: 50.17g | Carb: 60.05g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Happy Farms Light Spreadable Cheese Wedges, StarKist Foods Chunk Light Tuna in Water (Can), Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Egg. Dinner: Oyster Crackers, Split Pea Soup. Snacks/Other: Natural Light Beer, Black Cherry Hard Seltzer. more...
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steady weight
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Diane.schultz's weight history
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