Weigh In record (no journal entry) for 25 April 2019
|
95.2 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2019:
|
890 kcal
|
Fat: 35.21g | Prot: 98.73g | Carb: 38.81g.
Lunch: Ser Yogur Firme, Royal Gelatina Ligth, Soufflé de Espinacas, Budín de Zapallo Italiano, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Queso Cremoso Light sin Sal, Harina Blanca, Merluza Plancha, Pure de Zapallo. Snacks/Other: Cerealsol Galletas de Arroz, Nuez, Almendras. more...
|
gaining 13.9 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|