Weigh In record (no journal entry) for 25 April 2019
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129.0 lb
Lost so far: 36.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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973 kcal
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Fat: 44.56g | Prot: 78.52g | Carb: 65.65g.
Breakfast: Milbona Skyr Drink (Naranja y Vainilla), Feiraco Unicla, Solevita Detox Alcachofa. Lunch: Feiraco Unicla, Fresas, Bacalao del Atlántico, Aguacate, Espinacas, Tomates, Cebollas, Aceite de Oliva Extra Virgen. Dinner: Albo Sardinillas en Aceite de Oliva, Mangos, Jamón Fresco, Frial Pechuga de Pavo Natural, Cebollas. Snacks/Other: Feiraco Unicla. more...
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losing 0.1 lb a week
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