Weigh In record (no journal entry) for 25 April 2019
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157.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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229 kcal
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Fat: 23.56g | Prot: 3.95g | Carb: 3.80g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, PVL MCT Oil, Almonds. more...
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steady weight
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