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aj
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145.7 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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1625 kcal
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Fat: 51.93g | Prot: 84.78g | Carb: 216.39g.
Breakfast: Cooked Rice, Rajma, Kala Chana. Lunch: Tandoori Roti, Chicken Breast. Dinner: Aloo Gobi, Peanuts, Egg White, Egg (Whole). more...
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steady weight
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