Weigh In record (no journal entry) for 25 April 2019
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194.4 lb
Lost so far: 13.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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1020 kcal
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Fat: 37.85g | Prot: 61.12g | Carb: 115.17g.
Breakfast: Strawberries, Coffee, Great Value Stevia, Water. Lunch: Cuties Clementines, Green Cabbage, Trader Joe's Diced Onions, Aquafina Water (16.9 oz), Baked or Broiled Shrimp, Tomatoes, Kroger Kosher Dill Pickle Spears. Dinner: Extra Virgin Olive Oil, Tomatoes, Mrs. T's Potato & Cheddar Mini Pierogies, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Cuties Clementines, Sargento Colby Jack Cheese Sticks, Jolly Rancher Hard Candy. more...
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2352 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...
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losing 2.8 lb a week
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Cheylynn's weight history
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