Weigh In record (no journal entry) for 28 November 2012
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133.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 November 2012:
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1312 kcal
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Fat: 57.10g | Prot: 45.11g | Carb: 159.46g.
Breakfast: Coffee Mate Vanilla Caramel creamer, Stevia in the Raw, Regular Coffee, banana. Lunch: Cuties , Classic Mexican 4 Cheese, eggs, Mission Burrito 10" Flour Tortilla, Arizona Decaffenated Diet . Dinner: Country Crock original, diet green tea, kirkland signature fire roasted vegetables, Mrs. T's Pierogies. Snacks/Other: Austin Chedder cheese crackers. more...
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1470 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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