Weigh In record (no journal entry) for 23 April 2019
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142.6 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2019:
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2588 kcal
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Fat: 179.22g | Prot: 72.23g | Carb: 168.75g.
Lunch: Грудинка Украинская. Dinner: Сушка, Свинина Ошеек, Индюшатина. Snacks/Other: Милка Молочный Шоколад, Сливочные или Сахарные Печенья. more...
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gaining 1.5 lb a week
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Tanita_zakharchenko's weight history
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