Weigh In record (no journal entry) for 25 April 2019
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200.4 lb
Lost so far: 64.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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98 kcal
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Fat: 5.28g | Prot: 6.42g | Carb: 6.27g.
Breakfast: Café, Pão de Leite em Pó. more...
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losing 14.7 lb a week
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andressamjb's weight history
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