Weigh In record (no journal entry) for 25 April 2019
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213.4 lb
Lost so far: 13.9 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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889 kcal
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Fat: 30.20g | Prot: 52.39g | Carb: 108.07g.
Breakfast: Fruna Nonitas, Capuchino, Ciruela, PF Salchichón Cervecero, Tia Rosa Tortilla Burrera. Lunch: Pechuga de Pollo a la Plancha, Cilantro, Choclo, Tomates, Huevo Duro, Papa Cocida, Escarola, Achicoria, Escarola o Lechuga Romana. Snacks/Other: Agua. more...
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losing 15.4 lb a week
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