Weigh In record (no journal entry) for 25 April 2019
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111.2 lb
Lost so far: 4.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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908 kcal
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Fat: 51.76g | Prot: 35.19g | Carb: 82.09g.
Lunch: Cucumber (with Peel) , Good Seasons All Natural Italian Salad Dressing, StarKist Foods White Albacore Tuna in Water (Pouch), Mixed Salad Greens. Snacks/Other: Skinnygirl Butter & Sea Salt Popcorn, Au Bon Pain Mini Oatmeal Raisin Cookie, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Kraft Cool Whip, Peanut Butter Filled Pretzels. more...
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losing 1.4 lb a week
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