Weigh In record (no journal entry) for 24 April 2019
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199.7 lb
Lost so far: 23.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2019:
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1608 kcal
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Fat: 87.39g | Prot: 73.36g | Carb: 131.54g.
Lunch: Empanada de Pino, Empanada de Queso, Torta Tres Leches, Carne Mechada, Brócoli, Sabu Mani Japones. more...
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gaining 23.1 lb a week
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Khnker's weight history
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