Weigh In record (no journal entry) for 25 April 2019
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181.2 lb
Lost so far: 6.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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734 kcal
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Fat: 24.51g | Prot: 25.43g | Carb: 108.71g.
Breakfast: Tam Buğday Ekmeği, Zeytin. Lunch: Dost Süzme Yoğurt, Tam Buğday Ekmeği, Zeytinyağlı Taze Fasulye. more...
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gaining 0.1 lb a week
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buraksmom's weight history
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