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👍 wünsche allen einen schönen Donnerstag 👍
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202.2 lb
Lost so far: 15.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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1804 kcal
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Fat: 61.82g | Prot: 84.34g | Carb: 142.90g.
Breakfast: Edeka Bio Frankendammer, Mischkornbrot, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kerrygold Butter, Kaffee. Lunch: Bratensoße, Barilla Fusilli, Rindergulasch. Dinner: Eberswalder Peperonisalami, Köstritzer Kellerbier. more...
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losing 4.6 lb a week
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 Comments
Guten Morgen wünsche ich dir auch
25 Apr 19 by member: emmra
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Wünsche dir einen schönen Abend. 🙋♀️🌻
25 Apr 19 by member: schnorra
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ernesto.julian's weight history
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