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Long weekend à se faire plaisir. Descente du poids prévue sur la semaine.
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120.6 lb
Lost so far: 31.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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989 kcal
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Fat: 33.14g | Prot: 58.06g | Carb: 114.54g.
Breakfast: Sunny Via Sirop d'agave, Thé Vert, Bio Village Yaourt Nature au Lait Entier, Fraises. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Rocamadour, Ratatouille Maison, Tomates, Bonduelle Petits Pois Carottes, Sauce Pesto, Cabillaud. Dinner: Crevette, Kikkoman Sauce Soja Sucrée, Poivrons, Oignons, Sauce de Soja, Riz Basmati (Cuit). Snacks/Other: Ferrero Ferrero Rocher. more...
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1408 kcal
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Activities & Exercise:
Trottinette - 10 minutes, Standing - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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gaining 0.9 lb a week
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