Weigh In record (no journal entry) for 25 April 2019
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187.2 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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1795 kcal
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Fat: 94.26g | Prot: 68.44g | Carb: 167.76g.
Breakfast: Cracotte Volkoren, Chocolade Ei, Pur Natur Bio Yoghurt. Lunch: Chocolade Ei. Dinner: Kaassaus, Mont Merveille Geraspte Kaas Gratin, Gemengd Gehakt, Penne, Gekookte Bloemkool (Vers). more...
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losing 6.2 lb a week
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