Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MElliott
Journal
19 Jul 10
MElliott's Journal, 19 July 2010
MElliott's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 July 2010
149.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 July 2010:
1099 kcal
Fat: 27.40g | Prot: 27.74g | Carb: 199.35g.
Breakfast:
silk soy creamer, Light Soymilk, rice puffs.
Lunch:
barbecue potato chips, odwalla superfood bar.
Dinner:
Blueberries, olive oil, onion, ben and jerry mango sorbet, Portabella Mushrooms.
Snacks/Other:
animal crackers.
more...
1817 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MElliott's weight history
view complete history