Weigh In record (no journal entry) for 28 November 2012
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146.0 lb
Lost so far: 31.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2012:
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1230 kcal
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Fat: 45.50g | Prot: 43.00g | Carb: 159.00g.
Breakfast: 7 Eleven Pumpkin Latte, Progresso Light Chicken Pot Pie, Oyster Crackers. Lunch: pizza hut cheese, pizza hut pepperoni. more...
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gaining 1.5 lb a week
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