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I am not quite sure why I had such a drastic jump in weight. Could be many factors, including a few choices this past weekend that weren't the best. For now, I prefer to blame the heat. =P
And silly me forgot about the laundry in the washer, so my workout clothes were not dry today when I actually had time to work out. =( Tomorrow, I guess.
Don't ask about dinner, really, just don't ask. =/
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170.9 lb
Lost so far: 4.1 lb.
Still to go: 45.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 July 2010:
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1945 kcal
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Fat: 51.54g | Prot: 71.19g | Carb: 298.65g.
Breakfast: Apple Juice, Multi Grain Cheerios, 2% Milk. Lunch: Onion, Sweet Baby Ray's Sweet Vidalia, Pork Ribs, Hamburger Bun, Broccoli. Dinner: Fries Culver's, Flame Roasted Chicken Culver's. Snacks/Other: Apple. more...
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2613 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Sitting - 3 hours, Housework - 1 hour, Resting - 1 hour and 15 minutes, Standing - 2 hours and 15 minutes, Desk Work - 8 hours. more...
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gaining 6.3 lb a week
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