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Being good once again...Easter treats rationed.
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165.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2019:
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1874 kcal
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Fat: 49.48g | Prot: 57.43g | Carb: 295.20g.
Breakfast: Plums, Hovis Best of Both Medium, 2% Fat Milk (Semi-Skimmed Milk), Tesco Swiss Style Muesli, Tetley Tea with Semi-Skimmed Milk, Margarine-Like Spread (40% Fat), EasiYo Mango Yogurt, Medjool Dates. Lunch: Cherry Tomatoes, Cucumber (with Peel), Mayonnaise (Low Calorie), Tesco Fusilli, Lamb Roast (Lean Only Eaten). Dinner: Pears, Tetley Tea with Semi-Skimmed Milk, Macaroni Cheese. Snacks/Other: Aldi Ginger Nut Biscuit, Tetley Tea with Semi-Skimmed Milk, Marshmallows, Bananas, Lidl Sirius Muesli Barre de Céréale au Chocolat au Lait et Préparation A la Banane, Galaxy Minstrels. more...
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losing 1.8 lb a week
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