Weigh In record (no journal entry) for 28 November 2012
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255.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2012:
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1097 kcal
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Fat: 61.37g | Prot: 56.22g | Carb: 102.30g.
Breakfast: Santa Fe Style Tortilla Strips. Lunch: Natural Crumbled Feta Cheese, nutrisystem black beans and rice, Calorie Wise Three Cheese Ranch, Broccoli, Iceberg Lettuce (Includes Crisphead Types). Dinner: Sandwich Thins - 100% Whole Wheat, Sloppy Joe Mix, Calorie Wise Three Cheese Ranch, Italian olive salad, Natural Crumbled Feta Cheese, Broccoli Slaw, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Chocolate Chocolate Chip Pudding, Salted Peanuts (1 oz). more...
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gaining 0.3 lb a week
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