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Well gained a couple pounds back during Passover and Easter but on the right track again still would love to lose a bit more by next week for the wedding. DOn't think I'll make the 20 pound mark but at least trying and moving forward
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179.0 lb
Lost so far: 66.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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211 kcal
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Fat: 14.32g | Prot: 10.38g | Carb: 9.92g.
Breakfast: Cream (Half & Half), Coffee. Snacks/Other: Gala Apples, Great Value Half & Half, Coffee, Boiled Egg, Celery. more...
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losing 0.8 lb a week
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