Weigh In record (no journal entry) for 24 April 2019
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254.0 lb
Lost so far: 26.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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640 kcal
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Fat: 27.00g | Prot: 18.00g | Carb: 82.00g.
Lunch: McDonald's McChicken (Plain), McDonald's French Fries (Medium). more...
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gaining 1.1 lb a week
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sypop87's weight history
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