Weigh In record (no journal entry) for 24 April 2019
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158.7 lb
Lost so far: 44.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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997 kcal
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Fat: 39.44g | Prot: 109.44g | Carb: 20.03g.
Lunch: Figado da Clau. Dinner: Walmart Queijo Mussarela, Ovo Frito. Snacks/Other: Limão. more...
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gaining 0.5 lb a week
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