Weigh In record (no journal entry) for 24 April 2019
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206.5 lb
Lost so far: 0 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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587 kcal
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Fat: 22.07g | Prot: 23.27g | Carb: 78.70g.
Breakfast: Wegmans Hot Cross Buns. Lunch: Scrambled Egg, Toasted Rye Bread. more...
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gaining 9.8 lb a week
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