Weigh In record (no journal entry) for 24 April 2019
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194.8 lb
Lost so far: 13.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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621 kcal
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Fat: 15.02g | Prot: 40.78g | Carb: 88.12g.
Breakfast: Cuties Clementines, Water, Great Value Stevia, Coffee. Lunch: Kroger Kosher Dill Pickle Spears, Tomatoes, Wal-Mart Tilapia Fillets. Dinner: Apples, Bragg Organic Apple Cider Vinegar, Coleslaw, Wal-Mart Tilapia Fillets. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Kroger Kosher Dill Pickle Spears, Chiquita Green Apple Slices. more...
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losing 12.6 lb a week
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Cheylynn's weight history
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