Weigh In record (no journal entry) for 24 April 2019
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428.2 lb
Lost so far: 124.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2019:
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250 kcal
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Fat: 0.00g | Prot: 61.00g | Carb: 1.00g.
Breakfast: Isopure Apple Melon Protein Drink. Lunch: Isopure Apple Melon Protein Drink. Dinner: Swanson Chicken Broth, Isopure Apple Melon Protein Drink. more...
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losing 5.6 lb a week
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