Weigh In record (no journal entry) for 24 April 2019
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132.9 lb
Lost so far: 11.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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745 kcal
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Fat: 15.85g | Prot: 69.93g | Carb: 87.35g.
Breakfast: Caqui, Banana Nanica. Lunch: Limão, Cebola, Tomates, Peito de Frango. Snacks/Other: Verde Campo Iogurte Natural Whey Pasta de Amendoim , Doce Sabor Dadinho. more...
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losing 6.2 lb a week
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Derodriguues's weight history
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