Weigh In record (no journal entry) for 24 April 2019
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2019:
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3008 kcal
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Fat: 90.27g | Prot: 135.80g | Carb: 411.29g.
Breakfast: Lidl Confiture, Oranges, Café, Baguette. Lunch: Carrefour Taboulé Oriental, Freshona Petits Pois, Etorki Fromage de Brebis, Pain Multigrain, Oranges, Le Gaulois Escalope de Dinde, Auchan Yaourt Lait Entier Vanille. Dinner: LU Petit Écolier Chocolat Fin, Étoile d'Or Emmental, Pain Multigrain, Bio Village Biscuits Sésame, Etorki Fromage de Brebis, Pomme, Lidl Confiture, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Snacks/Other: Auchan Yaourt Lait Entier Nature, Mandarine, Lidl Confiture, Teisseire Sirop de Fraise, Pain Multigrain, Pomme. more...
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4092 kcal
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Activities & Exercise:
Shopping - 30 minutes, Do It Yourself (DIY) - 1 hour, Bicycling (moderate) - 13/mph - 3 hours and 56 minutes, Resting - 10 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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