Weigh In record (no journal entry) for 24 April 2019
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233.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2019:
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1920 kcal
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Fat: 70.12g | Prot: 74.94g | Carb: 192.49g.
Breakfast: Schwarzwälder Schinken, Edeka Delikatess Salami Im Käsemantel, Leicht & Cross Knusperbrot Vital. Lunch: Gut & Günstig Butterkäse, Cucina Südtiroler Schinkenspeck, Aldi Bierwurst, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Semmel. Dinner: Lichtenberg Hackfleisch Gemischt, Nordsee Pommes Frites. Snacks/Other: Pellkartoffeln, Coca-Cola Coca-Cola Zero, Weißer Tafelwein, Blaubeeren, Naturjoghurt (Fettarm), Milka Mini Schmunzelhasen. more...
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3506 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 10 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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