Weigh In record (no journal entry) for 19 July 2010
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375.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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977 kcal
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Fat: 15.27g | Prot: 44.15g | Carb: 173.97g.
Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Processed American Cheese, Baked Potato Chips, Apple Juice (Canned or Bottled), 6" Turkey Breast and Ham. more...
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gaining 0.9 lb a week
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sewaweru's weight history
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