Weigh In record (no journal entry) for 23 April 2019
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206.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2019:
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2305 kcal
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Fat: 101.36g | Prot: 148.58g | Carb: 209.62g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Subway 12" Italian BMT. Dinner: Marie Callender's Spicy Buffalo Style Chicken Mac & Cheese Bowl, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Chocolate Hazelnut Protein Bar, Miss Vickie's Jalapeño Potato Chips. more...
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gaining 0.8 lb a week
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progowski27's weight history
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