Weigh In record (no journal entry) for 23 April 2019
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154.5 lb
Lost so far: 22.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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53 kcal
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Fat: 0.50g | Prot: 1.11g | Carb: 12.75g.
Breakfast: Frutillas. more...
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losing 9.3 lb a week
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