Stewart Hutchens's Journal, 27 November 2012

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Weigh In record (no journal entry) for 27 November 2012

207.0 lb Lost so far: 8.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:

1154 kcal

Fat: 42.95g | Prot: 38.52g | Carb: 141.33g. Breakfast: fiber one chewy bars. Lunch: fiber one chewy bars. Dinner: baked potato, Diced Tomatoes (No Salt Added), salad, peas, chicken thighs. more...

2383 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Stewart Hutchens's Journal, 27 November 2012

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