Weigh In record (no journal entry) for 23 April 2019
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214.3 lb
Lost so far: 13.0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2019:
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1581 kcal
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Fat: 77.55g | Prot: 27.79g | Carb: 199.70g.
Breakfast: Capuchino, Palta Hass, Pan Francés, Carezza Huevos de Chocolate, Ciruela. Lunch: Pan Francés. more...
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steady weight
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antoniapp's weight history
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