Weigh In record (no journal entry) for 23 April 2019
|
183.8 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2019:
|
333 kcal
|
Fat: 37.11g | Prot: 0.65g | Carb: 0.02g.
Breakfast: Bulletproof Coffee. more...
|
losing 37.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Djinn42's weight history
|