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Home scale after Easter.
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2019:
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1883 kcal
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Fat: 72.09g | Prot: 94.30g | Carb: 237.05g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, International Delight French Vanilla Coffee Creamer. Lunch: RxBar Peanut Butter, Blackberries, Great Value Mediterranean Style Quinoa, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Mushrooms, Spinach, Cherry Tomatoes, Papa Murphy's Pizza Veggie deLITE, Olive Garden Light Italian Dressing. Snacks/Other: Old Dutch Restaurante Style Premium Nacho Bursts Bite Size Tortilla Chips, Green Giant Hass Avocado, RxBar Peanut Butter, GT's Organic Raw Gingerade Kombucha, Rold Gold Honey Wheat Braided Twists Pretzels, Strawberries. more...
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gaining 1.6 lb a week
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