balança oscilou mas o maximo foi 98,2
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215.8 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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610 kcal
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Fat: 21.77g | Prot: 50.74g | Carb: 54.50g.
Breakfast: Hinode Yogofiber, Frimesa Leite em Pó, Hinode Shake Morango. Lunch: Fugini Molho de Tomate, Hemmer Mostarda Amarela, Perdigão Filezinho de Frango (Sassami), Requeijão. Dinner: Patê de Atum, Camil Bolacha de Arroz Integral. Snacks/Other: Flormel Crispy Grão de Bico. more...
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losing 12.3 lb a week
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Milena Monteiro's weight history
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