Weigh In record (no journal entry) for 23 April 2019
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202.2 lb
Lost so far: 58.0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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1235 kcal
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Fat: 56.37g | Prot: 57.84g | Carb: 126.53g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: DM Bio Crema Con Aceto Balsamico Di Modena G.G.A., Alnatura Körniger Frischkäse, Olivenöl, Alnatura Mozzarella, Tomaten. Dinner: Alnatura Marillen Marmelade, Alnatura Dreiviertelfett Margarine, Osterzopf, Bergader Bavaria Blu, Semmel, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Gazi Zopfkäse, Gelbe Paprika, Möhren. Snacks/Other: Lorenz Naturals mit Meersalz & Pfeffer. more...
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losing 1.5 lb a week
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~Käferchen~'s weight history
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