Weigh In record (no journal entry) for 23 April 2019
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104.9 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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6483 kcal
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Fat: 344.25g | Prot: 130.23g | Carb: 436.47g.
Breakfast: Горький Шоколад 70%, Творог 5%, Апельсин, Зеленое Яблоко. Lunch: Лук, Кальмар Отварной, Мандарины. Dinner: Сладкий Красный Перец, Огурец (с Кожурой), Кабачок. Snacks/Other: Кофе. more...
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gaining 1.5 lb a week
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_Ellizaveta's weight history
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