Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rayne503
Journal
27 Nov 12
rayne503's Journal, 27 November 2012
rayne503's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 November 2012
152.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2012:
1577 kcal
Fat: 83.28g | Prot: 30.52g | Carb: 190.89g.
Breakfast:
Bananas.
Lunch:
Pepsi, Sausage Biscuits Snack Bites.
Dinner:
Peanut Butter Sandwich, Barbecue Potato Chips.
Snacks/Other:
Butter Pecan Ice Cream.
more...
1764 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
rayne503's weight history
view complete history