Weigh In record (no journal entry) for 23 April 2019
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127.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2019:
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940 kcal
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Fat: 39.50g | Prot: 77.59g | Carb: 67.96g.
Breakfast: Wasa Original, Yeşil Çay, Karışık Yeşil Salata, Namet Hindi Füme, Yumurta Omleti, Yeşil Zeytin, Zeytin, TekSüt Lor Peyniri. Lunch: Coca-Cola Coca-Cola Zero, Poğaça. Dinner: Mezgit Balığı, Balık Çorbası. Snacks/Other: Canbis Karabuğday Patlağı, Elma, Şekersiz Türk Kahvesi. more...
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1717 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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purplecloud's weight history
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