Mysacred's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
176.0 lb Lost so far: 16.2 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 November 2012:
1351 kcal Fat: 59.77g | Prot: 103.62g | Carb: 113.19g.   Breakfast: Invisifiber, Nonfat Pineapple Greek Yogurt (Chobani), Cheddar Cheese, Egg. Lunch: blue cheese dressing, Canned Tuna, Green Peas, Lettuce, Garbanzo Beans, marathon mix fulton street. Snacks/Other: Whey Protein Bar - Chocolate Peanut Butter. more...
gaining 0.9 lb a week

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